CARBS 50% / PROTEIN 35% / FATS 15%

Chocolate banana protein shake



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INGREDIENTS

Oat milk, unsweetened - 110 ml
Banana - 1 small
Apple sauce - 4 tbsp
Whey protein isolate - 29 g
Cocoa powder - 1.5 tsp
Cinnamon - 1 tsp




COOKING INSTRUCTIONS

  1. Blend everything together and drink