CARBS 10% / PROTEIN 40% / FATS 50%

Choconut ginger bars

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Whey protein powder - 28g
Milk chocolate - 15g
Almond flour - 2tbsp
Coconut oil - 1.5tsp
Ground ginger - 1tsp


  1. Mix almond flour, protein powder and ground ginger
  2. Melt coconut oil and stir in
  3. Try to press mixture together. If it won't hold, add a couple of drops of water
  4. Cut chocolate into little pieces and stir in
  5. Press into a tray and cool for at least 30 minutes before eating