CARBS 33% / PROTEIN 33% / FATS 33%

Cod Baked with new potatoes



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INGREDIENTS

Cod - 309g
Ham Prosciutto - 90g
Lemon - Large Slice
Olive Oil - 4 tsp
Potatoes - 384g
Spinach - Large Handful
Asparagus - 102g




COOKING INSTRUCTIONS

  1. Half the new potatoes and microwave for 5 - 8 mins until soft
  2. On a large sheet of tinfoil, add the potatoes, cod wrapped in ham, lemon and asparagus. Drizzle in the oil. Wrap and bake for 15 mins
  3. Enjoy