CARBS 33% / PROTEIN 33% / FATS 33%

Peanut & Jam (Jelly) on Toast with a Shake



Back to recipes

INGREDIENTS

Wholemeal Bread - 171g
Peanut Butter - 64g
Jam - 3 tsp
Whey Protien - 75g




COOKING INSTRUCTIONS

  1. Toast the bread, spread with the peanut butter and jam
  2. Blend the shake with water & enjoy!