CARBS 33% / PROTEIN 33% / FATS 33%
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Eggs chicken whole - 5large
Unsweetened almond milk - 352ml
Banana - 316g
Vanilla protein powder - 43g
Egg whites - 4large
Frozen mixed berries - 213g
Combine all ingredients and blend together. Save half the berries to top the pancake before grilling, and half the banana to top at the end.
Pour the mixture into a frying pan and cook slowly over a low heat.
Once the bottom is set transfer to the grill, and cook for 5 minutes until the pancake is cooked through and golden brown. Top with remaining berries and banana